I am not ashamed by husband is bipolar. On the contrary, I'm ashamed that I cannot be a better wife to him.
I am insecure and I fail. A lot. He certainly could use someone much different from me.
Last week, a friend told me I'm strong. I have the strength to manage. To get through. This particular friend does not know my husband is bipolar. Therefore, I don't know if he'd confirm I have enough strength to actually navigate this life.
I have read enough Brene Brown to know shame is wrong. I shouldn't feel it. I should discard it. But, the reality is, shame is there. Ever present. Telling me I am a failure. Not just on one occasion. But as a totality.
I imagine these are common feelings for the bipolar spouse.
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